Scar Care with Essential Oil Blends – Before and After, So Far…

Last month a cabinet of heavy perfume bottles tipped onto my head and left me with two cuts on my forehead.

The following pictures show the stages of the wounds healing during the first week, until the scab fell off the lower cut (which happened naturally over night, I did not pick it*):

images shows the stages of healing during the first week  First week of healing

I’ve been making bespoke blends with essential oils for clients for many years to help them take care of their scars after a variety of operations including mastectomy, caesarean & broken bones. The experience of caring for my own scar has given me a deeper appreciation for the preciousness of what I offer & how supportive it can be.

Day 2, still a little in shock btw.

I felt quite tearful & vulnerable just after it happened, especially when I looked at the cuts on my face. I went away for 4 days straight after it happened so I swiftly made my usual blend (recipe below) to take care of it – knowing I was able to do this with effective quality ingredients made me feel better – I use rosehip oil, calendula macerated in olive oil and essential oils of myrrh, lavender, chamomile and rose.

Initially I only dabbed it very gently around the wound as it was sore and did so twice a day. At this stage it is important not to apply it directly onto the wound, as it prevents it drying out & the scab from forming but since the oils absorb into the skin, it is still effective.
When the scab fell off and I could see that the skin had closed completely underneath, I continued to apply twice a day directly onto the scar and spent more time gently massaging it in as it was not so sore.

After the first week I made a balm which is easier to apply than an oil blend – made with the same ingredients, just with added butter & wax to make it a solid consistency.
These pictures are taken from the 2nd to 4th week after the incident:

 

What I noticed is how much the redness faded and how the skin was raised around the scar and has flattened out now. 
I didn’t appreciate that much had changed each day until I put the pictures together, I had a few thoughts that it wasn’t doing much and a few moments where I only just remembered to apply, but the pictures show a gradual improvement and that’s after only one month.
It really makes a difference to be consistent with your care and you can continue to care for a scar for as long as you want, years even and also begin to care for old scars and still see an improvement.

Day 19, feeling a lot more myself.

I will continue to update more pictures of my scar as time goes by…

If you would like to try a scar care balm, for any type of scar including mastectomy, caesarean, old injuries, even acne scars, please get in touch Laura@essentialoilsandyou.co.uk or use the recipes below to make your own.

There is plenty of research to support that massage itself helps scars to heal, so the combination of ingredients in the blend and the act of massage helps the scar to heal as best as possible, although everyone will do so in their own way and time. It’s important not to make it about the end result, but supporting yourself as best you can through what can be a very vulnerable time… I also made an effort to support my body to heal from the inside too, I took Vitamin C powder each day and avoided all unhealthy inflammatory foods.

  • Scar Care – 20ml Oil Blend Recipe (5% max strength blend used first week)
  • rosehip oil, 10ml
  • calendula macerated in olive oil, 10ml
  • myrrh essential oil (not suitable in pregnancy), 10 drops
  • lavender essential oil, 7 drops
  • chamomile essential oil, 2 drops
  • rose otto essential oil, 1 drop

 

*Do not pick the scab however tempting it may be, the skin is reforming underneath and if you pull the scab you’re likely to tear away some new skin and delay the healing or even make the scar worse.

How to use Chamomile Essential Oil for Hay Fever and Allergies

Last week I ran a natural skin care making workshop and the client was suffering from hay fever. It was obvious they would not enjoy the few hours we had together when suffering with congestion in the nose and sinuses, sneezing, eyes watering and itchiness. They did have anti histamines, but I suggested we make a chamomile essential oil blend first to apply around the eye and nose area to see if it would ease the symptoms.

Chamomile essential oil is very potent, so you just need a tiny amount, we used 1 drop of oil in 5ml of carrier oil (e.g. apricot oil) and applied around the eyes, across the nose and cheeks. We continued the workshop and the symptoms eased in a few minutes, leaving behind just a little sniffing for the rest of the morning and there was no need to use the anti histamines which often have other unwanted side effects (fatigue, dry mouth). It was a great confirmation to observe for my self how the chamomile blend eased and calmed the allergies swiftly and effectively.

Chamomile is great for calming allergic reactions, such as rashes, inflammation and hay fever, it also calms the nervous system which is useful because when suffering from the symptoms it can make your mood quite irritable, aggravated and upset.

Caution: You must blend the chamomile essential oil with a carrier oil before applying to your skin, you can use any of the Carrier Oils listed for sale in my shop or simply use a little olive oil from your kitchen cupboard.

Click here to order a Bespoke Chamomile Blend to help with hay fever and other allergies. Click here to buy Chamomile Essential Oil.

You may also like to read: Lavender and Chamomile for Hay fever

TESTIMONIAL:My hay fever symptoms have improved a lot thank you. I still get itchy eyes and a little blocked and sneezing but thats usually in the mornings or evening when I need to re-apply the blend.
Your bespoke blend is really beautiful to apply thank you. I think in the first few days as my symptoms were so strong I applied quite a lot and then felt a bit greasy as I’m not used to using oils (I’m also quite heavy handed sometimes with things). I am now applying less (3 drops to my face and neck, twice a day unless I need during the day) and it’s working really well thank you. It’s so nice not to be taking medication, which I always avoid if I can.
I have also had dry patches of skin across my cheek bones for months despite applying moisturiser daily and they are now beautifully soft! ‘ Michelle Foulser