Last week I ran a natural skin care making workshop and the client was suffering from hay fever. It was obvious they would not enjoy the few hours we had together when suffering with congestion in the nose and sinuses, sneezing, eyes watering and itchiness. They did have anti histamines, but I suggested we make a chamomile essential oil blend first to apply around the eye and nose area to see if it would ease the symptoms.
Chamomile essential oil is very potent, so you just need a tiny amount, we used 1 drop of oil in 5ml of carrier oil (e.g. apricot oil) and applied around the eyes, across the nose and cheeks. We continued the workshop and the symptoms eased in a few minutes, leaving behind just a little sniffing for the rest of the morning and there was no need to use the anti histamines which often have other unwanted side effects (fatigue, dry mouth). It was a great confirmation to observe for my self how the chamomile blend eased and calmed the allergies swiftly and effectively.
Chamomile is great for calming allergic reactions, such as rashes, inflammation and hay fever, it also calms the nervous system which is useful because when suffering from the symptoms it can make your mood quite irritable, aggravated and upset.
Caution: You must blend the chamomile essential oil with a carrier oil before applying to your skin, you can use any of the Carrier Oils listed for sale in my shop or simply use a little olive oil from your kitchen cupboard.
Click here to order a Bespoke Chamomile Blend to help with hay fever and other allergies. Click here to buy Chamomile Essential Oil.
You may also like to read: Lavender and Chamomile for Hay fever
TESTIMONIAL: ‘My hay fever symptoms have improved a lot thank you. I still get itchy eyes and a little blocked and sneezing but thats usually in the mornings or evening when I need to re-apply the blend.
Your bespoke blend is really beautiful to apply thank you. I think in the first few days as my symptoms were so strong I applied quite a lot and then felt a bit greasy as I’m not used to using oils (I’m also quite heavy handed sometimes with things). I am now applying less (3 drops to my face and neck, twice a day unless I need during the day) and it’s working really well thank you. It’s so nice not to be taking medication, which I always avoid if I can.
I have also had dry patches of skin across my cheek bones for months despite applying moisturiser daily and they are now beautifully soft! ‘ Michelle Foulser
I had a lovely email from a friend last week who was inspired by a previous blog (‘Lavender, Essential First Aid‘
) to use lavender essential oil when suffering symptoms of hay fever. I asked if I could post it here since it was so timely for me, as I’m sure it will be for others, so thank you Catherine Jones for sharing your experience.
‘I felt to share how lavender oil is helping me right now, as it has taken me by surprise. I have hay fever, and so have very itchy eyes, an itchy & runny nose, and my face is generally congested and reactive all over. I don’t have any drugs yet, and last night I felt to try dabbing some cool wet cotton wool on my eyes to calm them down. I added a drop or so of lavender oil, and it made such a difference. I used it a few hours ago, pretty much all over my face, but paying attention to the area around my eyes, and across my cheeks, and down the gall bladder lines from nose to chin. It was amazing. I often use lavender in things, but it had never occurred to me that it might ease an allergy. Right now I am not sneezing, nor itching, and I am breathing freely. ‘
Her message inspired me, as I was experiencing similar symptoms at the time, and I have since tried the same technique using roman chamomile essential oil, as it is specifically good for allergies and particulary soothing and calming. For more details on chamomile essential oil see ‘Soothing Chamomile for Skin Conditions’.