When we think of relationships most of us will automatically refer to the one we have with an intimate partner, but actually we are having a relationship with everything all of the time, even with inanimate objects such as a chair, or with our computer. We have a relationship with our environment, with sleep, with work and with food… so of course we can have a relationship with essential oils too. And, in all cases, we are either having a healthy, harmonious relationship or not.
Essential Oils and You is about bringing awareness to the relationship we have with ourselves and how that can be reflected in how we use the oils.
Essential Oils + You = Relationship.
The question is though, what kind of relationship is that?
The quality of your ingredients will play a part in the quality of the outcome, so using quality essential oils is important but what is the quality that ‘you’ bring to the relationship?
Whatever it is that you are having a relationship with, ‘You’ are the common ingredient, and the relationship you have with yourself will have a great impact on the outcome. And so, ‘the way’ you relate to you and the quality of care that you bring to you is really important.
When it comes to using an essential oil, I have had many clients who ask for an oil to ‘fix’ back pain, or an oil to ‘solve’ sleep problems. It is possible to use them in this way, i.e. to match the symptom with an essential oil with properties to address that symptom.
For example, lavender essential oil has pain relieving and calming properties, so it can support back pain and sleep problems. But, what about the affect of ‘you’ in that equation?
What if it is the quality of our intention behind using the oils that matters most? Do we just want relief from a situation so we can continue living in a way that has contributed to those ailments? Or do we want the true healing on offer?
What if your purpose in using the oils was more like this:
I have back pain, there are lots of things going on in my life that I think may be causing it, and some that seem to make it worse, how can I support myself best to change or address these things that are resulting in back pain?
When we ask ourselves these questions, then there is the potential for true healing to be the result, rather than bypassing the issue that caused the symptom and just addressing the outcome. The more honest you can be with yourself, the more you get to discover about yourself and the quality of your relationship with yourself deepens. You then bring a different intention to the way you can use essential oils (support rather than relief) and a different quality to all your relationships.
So the equation has the potential to look something like this:
Essential Oils + You = an unfolding relationship with more honesty, more care, more awareness, more understanding, more nurturing, more love… in relation to everything in life, and hopefully along the way the symptoms will improve or pass as you deal with the root causes.
So, the most important relationship is the one you have with your self, because you are the key ingredient in your relationships with everything else in your life, whether it be the way you use essential oils, the way you express with your colleagues at work, or the way you put yourself to sleep each night… You are the most important ingredient in every relationship.