Last week I ran a natural skin care making workshop and the client was suffering from hay fever. It was obvious they would not enjoy the few hours we had together when suffering with congestion in the nose and sinuses, sneezing, eyes watering and itchiness. They did have anti histamines, but I suggested we make a chamomile essential oil blend first to apply around the eye and nose area to see if it would ease the symptoms.
Chamomile essential oil is very potent, so you just need a tiny amount, we used 1 drop of oil in 5ml of carrier oil (e.g. apricot oil) and applied around the eyes, across the nose and cheeks. We continued the workshop and the symptoms eased in a few minutes, leaving behind just a little sniffing for the rest of the morning and there was no need to use the anti histamines which often have other unwanted side effects (fatigue, dry mouth). It was a great confirmation to observe for my self how the chamomile blend eased and calmed the allergies swiftly and effectively.
Chamomile is great for calming allergic reactions, such as rashes, inflammation and hay fever, it also calms the nervous system which is useful because when suffering from the symptoms it can make your mood quite irritable, aggravated and upset.
Caution: You must blend the chamomile essential oil with a carrier oil before applying to your skin, you can use any of the Carrier Oils listed for sale in my shop or simply use a little olive oil from your kitchen cupboard.
You may also like to read: Lavender and Chamomile for Hay fever