Here are the notes from my Natural Perfume & Aromatherapy Workshop, for those of you who would like to make your own unique, natural fragrance, but are unable to make the workshop in person.
It’s actually very simple to make your own natural perfume as there is no need to use any alcohol, fixers or preservatives, you can just use natural essential oils for the scent, and a nut or seed oil as the base. It really is that simple, and the rest is just play time.
So this workshop/ blog post is really about introducing you to the endless array of possibilities involved in making your own natural perfume and to let you experiment and get confident with the ingredients. There are so many amazing essential oils to choose from and the real beauty is that they actually have a huge array of benefits, way beyond the scent that you create -which in itself can have dramatic effects on the way you feel.
How to make your own natural perfume blend
Container ~you can make your perfume blend in any container you like, there are lots of lovely bottles to play with, I’m often searching for old vintage perfume bottles in antique shops, or waiting for friends to finish there branded fragrance so i can use the bottle but I find using a ‘rolette’ bottle (as pictured) is very practical. It comprises of a small glass bottle (10 or 15ml), a roller ball top (that releases a little oil across the skin when you pass it over), and a cap.
Lasting effect ~Natural perfume does not have the same staying power as an alcohol based fragrance, so you can carry these little bottles around in your handbag or pocket and retouch the scent throughout the day.
~5% blend strength for 10ml bottle
0.5ml essential oils (10 drops) ~you can choose just one or combine as many as you like (see below for how to choose essential oils).
Essential oils are very concentrated and a 5% blend strength should be plenty strong enough. However, if you have sensitive skin or are making a blend for children or someone with fragile skin, then I would drop the percentage to 1% or 2.5% (2 or 5 drops in 10ml).
Measure the quantities of base oil (eg. olive or almond) and pour directly into the bottle, then drop approximately 10 drops of essential oils directly into the bottle, fix the roller ball cap and lid and give it a shake to disperse the oils evenly. If you’re using resinous essential oils like myrrh or benzoin, you will need give the bottle a shake each time you use it as they can sink to the bottom.
Make a label for the bottle so you don’t forget what it contains.
Essential oils and base oils have a multitude of health and wellbeing benefits, so you can either design your perfume with the focus completely on the fragrance you want and then check out the added health benefits, or vice versa: choose oils for their properties and let the scent come together that way.
Choosing Base oils
I like to use cold pressed vegetable oils as they are more natural with more nutrients but they can have varying degrees of smell to them so I go for something with a light scent so as not to interfere too much with the fragrance. I would recommend almond, apricot or jojoba. You can use ‘refined’ oils which have usually been heat treated to high temperatures to remove the scent, in this case olive oil would be just great.
For help choosing a base oil click here for my webshop.
Choosing your blend
To make your unique fragrance, you need to choose the essential oils you want and the number of drops of each to use. Use some ‘scent tester strips‘ or unscented tissues to put a drop of the oils you like on, and then see how they smell together. To avoid wasting too many drops of precious oils, use separate strips or tissues for each oil you try and write the name of the oil on them, then put the strips together under your nose to see if you like the combination. If you add an oil that you don’t like with the others, you take out the strip, and try something else, rather than have to start again.
Now the playing around really takes off, you might find that you put 3 oils together eg. rose, lavender & myrrh, you like the smell of the lavender and rose but you can’t really smell the myrrh, in this case you could try 2 or 3 drops of myrrh as it is more subtle in scent compared to the others.
It pays to be organised here, so that when you have your perfume ready on the strips, you know which oils you want and how many drops of each to add to the bottle. Depending on your ratio you can go a couple over or a couple under the 10 drops, the drops sizes can vary anyway so it is just a guide.
If you only have one or a few essential oils to play around with, then this is not a disadvantage, start with a couple of your favourites and build from there.
Keep it simple. There are so many possibilities and different essential oils to choose from that it can feel a bit overwhelming, don’t make it complicated. Try using 3 oils to begin with and pick a top, middle & base note, this is a good formula used in perfumery to give a well rounded scent (see my previous blog for details on top middle & base notes). If you start to get confused get some fresh air, and come back to it.
Don’t aim for perfection, the magic of using these natural ingredients means the blend will change with time, different people will pick up different scent notes, and when you wear it on your skin it will unfold throughout the day, so just trust when you’ve put something together that it will be great.
The following blogs will help you to choose which essential oils to put into your fragrance:
Recipe inspirations and practical uses for the ‘rolette’ bottle:
You can use this exact same principle to make oils for health related purposes that still smell amazing. I have used the 5% blend strength in the recipes, but if you are using on children, people with a delicate disposition or sensitive skin I would use 2.5% (5 drops in total).
See if you can spot the top, middle & base notes in these examples:
Nail oil ~apply on the skin just before the nails begin to grow, this area supports healthy nail growth, as it is where the new nail is being formed.
Nail oil recipe, this for a 5% blend strength (10 drops of essential oil in 10ml base oil).
5ml organic macadamia oil*
5ml organic almond oil*
4 drops of myrrh essential oil (helps to heal dry, hard and cracked skin)
3 drops of rose essential oil (deeply nurturing, nourishing and hydrating)
3 drops of mandarin essential oil (great for the skin and gives the scent a lift)
*If you can’t use nut oils due to allergies then I would suggest using organic apricot, olive or argan oil instead.
Anxiety, stress, panic attacks ~with a soothing, calming blend you can roll across your wrists or even under your nose as a preventative or when you feel symptoms coming on.
10ml organic olive oil
4 drops of neroli essential oil (soothes & calms nervous system)
3 drops of lavender essential oil (relaxing, clearing & calming)
3 drop of frankincense essential oil (supports breathing gently)
Hay fever ~ with a soothing, calming blend you can roll across your chest or even under your nose as a preventative or when you feel symptoms.
10ml organic apricot oil
5 drops of benzoin essential oil (soothing, comforting)
2 drops of chamomile essential oil (anti-allergy, anti-inflammatory, soothing, calming, helps with itching)
3 drop of orange essential oil (to give the scent a lift)
Nausea, morning sickness ~ with a soothing, calming blend you can roll across your wrists, tummy or even under your nose as a preventative or when you feel symptoms. The recipe here is for a 2% blend strength which is suitable in pregnancy, but you can increase it to 5% if it is for perfume use.
10ml organic apricot or olive oil
2 drops of neroli essential oil (soothing, relaxing, calms nervous tension)
1 drops of cardamom essential oil (refreshing, soothing, calming)
1 drop of spearmint essential oil (refreshing, soothes feelings of nausea)
Colds & sinus problems ~with a blend of powerfully clearing respiratory oils you can inhale the blend or roll across your chest & neck, e.g. eucalyptus, peppermint, thyme.
10ml organic olive oil
4 drops of eucalyptus essential oil (clears respiratory system, very anti-microbial)
2 drops of peppermint essential oil (clearing & calming)
4 drops of thyme essential oil (powerful anti-microbial, clears mucus and great for chesty coughs)